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	<title>Comments on: Ouchie.</title>
	<atom:link href="http://www.herroflomjapan.com/2007/04/09/ouchie/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.herroflomjapan.com/2007/04/09/ouchie/</link>
	<description>Podcasts &#38; Videocasts from an American salaryman.</description>
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	<item>
		<title>By: Rich Pav</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12675</link>
		<dc:creator>Rich Pav</dc:creator>
		<pubDate>Fri, 13 Apr 2007 08:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12675</guid>
		<description>@Mike: Monday morning I was sure it was my kidneys but once my kids took turns stomping up and down on me I realized it was my back. I guess from now on I&#039;m just going to have to get used to my body not working the way it&#039;s supposed to all the time.</description>
		<content:encoded><![CDATA[<p>@Mike: Monday morning I was sure it was my kidneys but once my kids took turns stomping up and down on me I realized it was my back. I guess from now on I'm just going to have to get used to my body not working the way it's supposed to all the time.</p>
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	<item>
		<title>By: Rich Pav</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12670</link>
		<dc:creator>Rich Pav</dc:creator>
		<pubDate>Fri, 13 Apr 2007 01:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12670</guid>
		<description>I&#039;ve thought about getting a kneeler chair but haven&#039;t yet found one here that&#039;ll accommodate my long legs.

What I really need to do is get more exercise to strengthen my back muscles.</description>
		<content:encoded><![CDATA[<p>I've thought about getting a kneeler chair but haven't yet found one here that'll accommodate my long legs.</p>
<p>What I really need to do is get more exercise to strengthen my back muscles.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ventura</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12660</link>
		<dc:creator>Ventura</dc:creator>
		<pubDate>Thu, 12 Apr 2007 20:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12660</guid>
		<description>The best thing to do is a complete check up !     

If your health is ok after all, just buy one of this
http://www.putnams.co.uk/images/kneeler_chair.jpg</description>
		<content:encoded><![CDATA[<p>The best thing to do is a complete check up !     </p>
<p>If your health is ok after all, just buy one of this<br />
<a href="http://www.putnams.co.uk/images/kneeler_chair.jpg">http://www.putnams.co.uk/images/kneeler_chair.jpg</a></p>
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	</item>
	<item>
		<title>By: Lon</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12659</link>
		<dc:creator>Lon</dc:creator>
		<pubDate>Thu, 12 Apr 2007 18:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12659</guid>
		<description>Mike: reading about those pills reminded me of &lt;a href=&quot;http://en.wikipedia.org/wiki/Violet_Beauregarde&quot; rel=&quot;nofollow&quot;&gt;Violet Beauregarde&lt;/a&gt; in &quot;Charlie and the Chocolate Factory&quot; :)

Rich: Mike is right -- kidney issues often causes back pain (stones can feel like you were knifed in the back).</description>
		<content:encoded><![CDATA[<p>Mike: reading about those pills reminded me of <a href="http://en.wikipedia.org/wiki/Violet_Beauregarde">Violet Beauregarde</a> in "Charlie and the Chocolate Factory" <img src='http://www.herroflomjapan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Rich: Mike is right &#8212; kidney issues often causes back pain (stones can feel like you were knifed in the back).</p>
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	<item>
		<title>By: Mike</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12657</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 12 Apr 2007 18:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12657</guid>
		<description>Hey, Rich, it might be a slight kidney infection. I&#039;ve noticed I get those every once in a while as I get a little older - especially if I lack sleep. My solution are these little natural supplements of concentrated cranberry. Cranberry is a natural antibiotic and is well-known for curing urinary tract infections. I use a brand called Mega Potency 10,800 Cranberry. Each pill has 10,800 concentrated cranberries in it. I&#039;m not trying to endorse anything and I&#039;m not saying you have an infection but if your kidney area hurts, take two of these every morning for a few days and see what happens. They work for me!</description>
		<content:encoded><![CDATA[<p>Hey, Rich, it might be a slight kidney infection. I've noticed I get those every once in a while as I get a little older &#8211; especially if I lack sleep. My solution are these little natural supplements of concentrated cranberry. Cranberry is a natural antibiotic and is well-known for curing urinary tract infections. I use a brand called Mega Potency 10,800 Cranberry. Each pill has 10,800 concentrated cranberries in it. I'm not trying to endorse anything and I'm not saying you have an infection but if your kidney area hurts, take two of these every morning for a few days and see what happens. They work for me!</p>
]]></content:encoded>
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	<item>
		<title>By: Unna</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12654</link>
		<dc:creator>Unna</dc:creator>
		<pubDate>Thu, 12 Apr 2007 17:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12654</guid>
		<description>Back pain is the worse! Don’t you hate it when your own body turns against you and you get a pain someplace without even provoking it?  Then you don&#039;t even have a cool story to go with it like, &quot;We where running fast as we could from the bulls but I turned right when I should of turned left and...&quot;. Nope, all we get as we age is, &quot;I spent a long day slouched like Quasimodo over my computer keys then, OUCH!” 
Feel better soon!
P.S. I love your videocast(s).</description>
		<content:encoded><![CDATA[<p>Back pain is the worse! Don’t you hate it when your own body turns against you and you get a pain someplace without even provoking it?  Then you don't even have a cool story to go with it like, "We where running fast as we could from the bulls but I turned right when I should of turned left and&#8230;". Nope, all we get as we age is, "I spent a long day slouched like Quasimodo over my computer keys then, OUCH!”<br />
Feel better soon!<br />
P.S. I love your videocast(s).</p>
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	<item>
		<title>By: Carl</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12634</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Wed, 11 Apr 2007 18:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12634</guid>
		<description>Rich I hope you get better! Just keep on doing what you have to do to get better! 
I&#039;m in Florida for two more days and I&#039;m avoiding your podcasts and videocasts because I want to go home, click in iTunes and have like 3 downloads from &quot;Herro Flom Japan&quot;, can&#039;t wait. I know I&#039;m weird! lol</description>
		<content:encoded><![CDATA[<p>Rich I hope you get better! Just keep on doing what you have to do to get better!<br />
I'm in Florida for two more days and I'm avoiding your podcasts and videocasts because I want to go home, click in iTunes and have like 3 downloads from "Herro Flom Japan", can't wait. I know I'm weird! lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Majime</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12630</link>
		<dc:creator>Majime</dc:creator>
		<pubDate>Wed, 11 Apr 2007 13:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12630</guid>
		<description>Awamori! Yeah! What brand...down here in Okinawa... people suffer back pain BECAUSE of Awamori overindulgence...my favorite brand hails from Irabu Jima, Hounen (Bountiful Years) made by Tokuyama Shuzou...you were probably drinking something like Kumesen? (Most popular brand)...it is great you can get the stuff outside of Okinawa nowadays</description>
		<content:encoded><![CDATA[<p>Awamori! Yeah! What brand&#8230;down here in Okinawa&#8230; people suffer back pain BECAUSE of Awamori overindulgence&#8230;my favorite brand hails from Irabu Jima, Hounen (Bountiful Years) made by Tokuyama Shuzou&#8230;you were probably drinking something like Kumesen? (Most popular brand)&#8230;it is great you can get the stuff outside of Okinawa nowadays</p>
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	</item>
	<item>
		<title>By: Ventura</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12620</link>
		<dc:creator>Ventura</dc:creator>
		<pubDate>Tue, 10 Apr 2007 20:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12620</guid>
		<description>Bujisokusai !</description>
		<content:encoded><![CDATA[<p>Bujisokusai !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trever Shick</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12619</link>
		<dc:creator>Trever Shick</dc:creator>
		<pubDate>Tue, 10 Apr 2007 18:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12619</guid>
		<description>Shochu is still my favorite.  I&#039;ve never had awamori, but i&#039;ll be sure to try it next time I go to Japan. I may be able to find it here (NC) but i doubt it.  I got hooked on shochu on a temporary duty assignment in Kumamoto on kyuushuu.  Lots of fun down there. Drank way too much for about a month.</description>
		<content:encoded><![CDATA[<p>Shochu is still my favorite.  I've never had awamori, but i'll be sure to try it next time I go to Japan. I may be able to find it here (NC) but i doubt it.  I got hooked on shochu on a temporary duty assignment in Kumamoto on kyuushuu.  Lots of fun down there. Drank way too much for about a month.</p>
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	<item>
		<title>By: Bill Chapman</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12615</link>
		<dc:creator>Bill Chapman</dc:creator>
		<pubDate>Tue, 10 Apr 2007 16:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12615</guid>
		<description>When I had the bone-on-bone pain of lost cartilage in my hip joint, I was unable to sleep until I found this trick:  leave the TV on; it can be to a channel with white noise or a regular channel.  Without this distraction, all you focus on is the pain.  With it, the pain appears mitigated.  Of course, the vodka helped all by itself on some nights! Hang in there. -Bill</description>
		<content:encoded><![CDATA[<p>When I had the bone-on-bone pain of lost cartilage in my hip joint, I was unable to sleep until I found this trick:  leave the TV on; it can be to a channel with white noise or a regular channel.  Without this distraction, all you focus on is the pain.  With it, the pain appears mitigated.  Of course, the vodka helped all by itself on some nights! Hang in there. -Bill</p>
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	<item>
		<title>By: darren</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12604</link>
		<dc:creator>darren</dc:creator>
		<pubDate>Tue, 10 Apr 2007 07:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12604</guid>
		<description>Get well soon!</description>
		<content:encoded><![CDATA[<p>Get well soon!</p>
]]></content:encoded>
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	<item>
		<title>By: 神ちゃん</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12602</link>
		<dc:creator>神ちゃん</dc:creator>
		<pubDate>Tue, 10 Apr 2007 07:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12602</guid>
		<description>Don&#039;t you hate it that barely out of high school your body starts falling apart? I know I do. Get well soon.</description>
		<content:encoded><![CDATA[<p>Don't you hate it that barely out of high school your body starts falling apart? I know I do. Get well soon.</p>
]]></content:encoded>
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	<item>
		<title>By: mike</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12590</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Mon, 09 Apr 2007 17:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12590</guid>
		<description>ouch, get better soon Rich. I have terrible posture while I&#039;m at the pc myself, and I&#039;m sure it will catch up to me sooner or later. I correct myself whenever I realize it, but I usually don&#039;t realize it until after the fact.

So I guess besides telling yourself that it could get worse, you can also tell yourself how you helped to remind others to correct their mistakes :x</description>
		<content:encoded><![CDATA[<p>ouch, get better soon Rich. I have terrible posture while I'm at the pc myself, and I'm sure it will catch up to me sooner or later. I correct myself whenever I realize it, but I usually don't realize it until after the fact.</p>
<p>So I guess besides telling yourself that it could get worse, you can also tell yourself how you helped to remind others to correct their mistakes <img src='http://www.herroflomjapan.com/wp-includes/images/smilies/icon_mad.gif' alt=':x' class='wp-smiley' /> </p>
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	<item>
		<title>By: Lon</title>
		<link>http://www.herroflomjapan.com/2007/04/09/ouchie/comment-page-1/#comment-12589</link>
		<dc:creator>Lon</dc:creator>
		<pubDate>Mon, 09 Apr 2007 16:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.herroflomjapan.com/2007/04/09/ouchie/#comment-12589</guid>
		<description>Hang in there, Rich! (I would advise against having your wife walk on your back - from the videos, she looks like she wears some mean looking high heels!)

As for worse pain... ;) my vote is for kidney stones - here&#039;s hoping you never have to deal with those!

Seriously: get well soon!</description>
		<content:encoded><![CDATA[<p>Hang in there, Rich! (I would advise against having your wife walk on your back &#8211; from the videos, she looks like she wears some mean looking high heels!)</p>
<p>As for worse pain&#8230; <img src='http://www.herroflomjapan.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  my vote is for kidney stones &#8211; here's hoping you never have to deal with those!</p>
<p>Seriously: get well soon!</p>
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